Gotta wipe ya superiors ass tho
Saw examples of everything you said in Netflix's
Sanctuary but I thought the "wiping your superior's ass" part was a hazing thing

Gotta wipe ya superiors ass tho

let me guess, eating low carb meals and walking everywhere = healthy population![]()

Carbs aren’t the thing making ppl fat
Being sedentary and eating over your body’s energy needs makes you fat.
Nothing wrong with rice when you’re active and your body uses that glucose
I never said there’s no fat ppl in Japan.Plenty of office workers in Japan breh.
And they all smokeCrazy how they eat all them carbs and stay slim
Americans are literally killing themselves with every trip to Applebees. Shyt is pathetic.Crazy how they eat all them carbs and stay slim
Walkability in cities and neighborhoods along with public transportation is also key. I just spent the first two weeks of June kicking it in Barcelona. The fat people I saw out there were mainly tourists. Most people were in shape, which was refreshing to see. I also learned that Spain is rated the healthiest country in the world due to their Mediterranean diet.
I came back home, looked around, and immediately hit the
Americans are literally killing themselves with every trip to Applebees. Shyt is pathetic.
......and their healthy food doesn't have a bunch of crap in it like ours.was stationed in Japan for a few years..
They walk everywhere, it’s hot and humid (more calories lost) & they eat way healthier. It ain’t rocket science