How many hours of sleep do you run on per day?

[SumBlackguyz]

My schedule is made for coke addicts

So my week doesnt even feel like it has days, its one long day split up between naps. The most sleep i get a day is maybe 5 hours, and thats from a nap in the morning, and a nap at night

 

[Costanza]

My schedule is made for coke addicts

So my week doesnt even feel like it has days, its one long day split up between naps. The most sleep i get a day is maybe 5 hours, and thats from a nap in the morning, and a nap at night

I used to live exactly like that slept for 3 hours from 12 am to 3 am... worked... then got home slept for 2-3 hours before school started... the issue with it...

it can work for some people but it really fukked me up... my doctor said some people have a 4 hour sleep cycle so if you cant sleep atleast 4 hours you might aswell be just lying down awake.

now i sleep 8 hours. i aint got nothing to prove.

 

[SumBlackguyz]

I used to live exactly like that slept for 3 hours from 12 am to 3 am... worked... then got home slept for 2-3 hours before school started... the issue with it...

it can work for some people but it really fukked me up... my doctor said some people have a 4 hour sleep cycle so if you cant sleep atleast 4 hours you might aswell be just lying down awake.

now i sleep 8 hours. i aint got nothing to prove.

did your doctor mention any negative effects of this lifestyle?

 

[VicMackey415]

I tend to sleep no more than than 6 hrs on a good night. I also work graves and that shyt was draining now I'm adjusted. On my Thursday mornings I get off the work at 9 am and I usually stay up that whole day so I can sleep at night. Other days I'm in bed by 1130 am and wake up about 4 or 430. I think pledging fukk me up. I was really sleep deprived during the that time of my life.

Sent from Frisco AKA home of the NFC champions BKA the soon to be super bowl champs using tapatalk mayne!!!

 

[Brock Landers]

I don't give a fukk who or what the situation is, I'm getting 7-8 hours of sleep a night

 

[Sandy_Cheeks]

For me to feel fully rested I need around 7-9 hrs of sleep. Like today, I only got 5 hrs of sleep and had to drag my ass into work and now im sitting here STILL trying to wake up sleepy as hell . I can't properly function without an ample amount of rest, and when I don't get it I get irritable and can barely concentrate, ect.

Whenever I don't get enough sleep, I always take a nap after work.

 

[godfather]

i never sleep cuz sleep is the cousin of death


nah usually something like 6 hours.. if i sleep to long i end up being tired af for some reason

 

[Ghetto_Pharmacist]

I usually run on about 4-5 hours sleep a night with one day off to sleep in.

I work 3 days a week and study 3 days a week and the one day I have off, Im buggered. Its usually the day my GF wants to do sh!t seeing as Its the only time I have off..but the lack of sleep definitely does catch up with you.

I be in class zonin' out getting tunnel vision until someone coughs, then I get startled and wake up...same sh!t, different day.

 

[mtu wa chuma]

For the past two weeks ive been going to bed at 10 since I need to wake up at 6, but even with that I'm still wide awake at 12 and drift off by 12:30.

 

[K-Deini]

im like a bear, i get anywhere between 10-12 hours when i have nothing to do the following day. the days i have to wake up early, i come home, plan to take a nap, which eventually turns to just sleep.

sleep

 

[Raymond Cyst]

i never sleep cuz sleep is the cousin of death


nah usually something like 6 hours.. if i sleep to long i end up being tired af for some reason

I get that, if I sleep for too long, I wake up tired. If I don't sleep enough I wake up tired.

Need to find that sweet spot that has you feeling :tutu: when you wake up.

 

[Amy Traphouse]

I need at least 7+hrs to feel refreshed but on average I only get about 4-6 hrs of off and on sleep. Halfway thru my day I'm searching for a nap and by 8pm I'm ready to lay down but I'm still not able to sleep.

Sent from King Koopa's castle via flying Yoshi

 

[SumBlackguyz]

Trying to be productive and anemic at the same time is no joke. Every second of the day feels like nap time

 

[Heafcliffe]

Ideal: 8

Actual: 5 to 6

But I can nap with the best of them....

which actually throws off my sleep pattern moreso.

 

[DreadHead P]

oh i dont believin in missin no sleep, i gets it in, i even take naps at work because i'm a firm believer in gettin over on the man