How many hours of sleep do you run on per day?

[swimmingpools]

Maybe 5-7

Ive only used these 3 times, but they are magical.

 

[Silkk]

Ive only used these 3 times, but they are magical.

I Use At Least 1 Every Work Day

 

[Swirv]

5 hrs but after a month my body will make me shut down and ill have a 10-12 hr sleep.

 

[Nick Barnes]

Six or seven hours during the weekdays.

 

[Peter Parker]

When I was in high School i'd go to bed at like 3 or 4 and wake up at 7 am for class so, I can function pretty well off 3 or 4 hours, even though I was that one kid who would get to class and sleep the entire time.

In college, where you cant sleep at all in class, I've functioned pretty well off an hour and a half of sleep, I wasnt even tired, I move like a crackhead in these streets





Ideally, I like about 10 hours

 

[swimmingpools]

I Use At Least 1 Every Work Day

Good lawd.

 

[International Playa]

doing that 90 day, no fap challenge,has cut down the amount of sleep I actually need

 

[Silkk]

Good lawd.

YOLO

 

[NSSVO]

off shift i can get like 5 or 4 hours. on shift i can get like 8.

 

[Lavish]

used to get 5 hrs in. I started work at 6-2:30pm. was nice to get home early but...every morning was an annoyance. aint no way I was going to bed at 10pm so I usually went to bed around 12...I could last one week like that, then the second week by about the 3rd or 4th day in, Id crash. when I say crash, I mean id fall asleep by like 6pm and sleep for the rest of the night

did that shift for a year...as the year progressed, my fatigue got worse, so I threw that shift in the bushes

now Im gettin 8 hrs of sleep

 

[Black Ball]

About 5 to 5.50 hrs a night.

I nap 40mins each way on the train though.

 

[Doin2Much Williams]

When I was in high School i'd go to bed at like 3 or 4 and wake up at 7 am for class so, I can function pretty well off 3 or 4 hours, even though I was that one kid who would get to class and sleep the entire time.

In college, where you cant sleep at all in class, I've functioned pretty well off an hour and a half of sleep, I wasnt even tired, I move like a crackhead in these streets





Ideally, I like about 10 hours

It may have been cool in retrospect or seemingly sufficient at the time; but not committing to adequate amounts of rest is just shaving off years of your life.

I'm not sleepologist, but rest is extremely necessary and fundamental to a healthy lifestyle and brain function.


You'll start to feel it in your 30's breaighstein.


And if you're incorporating drugs and alcohol - i wish you the goodest.





.

 

[Panther]

I usually get between 6-7 hours per night. Go to sleep around 1 am and wake up at 8.

But some nights ill just be like fukk the world and sleep from 9-8... Friends be wanting to chill but im like nah

 

[Anothergirl]

4-5...

 

[Black Magisterialness]

5 hours....sleep at about 4 and up by 9ish. I cant sleep past 10 AM makes me feel like im wasting the day