How many people in here eat 3 meals a day?

[Pazzy]

A serious question.

Not sure if its the time going faster but in recent years, ive been snoozing passed dinner like yesterday. on a bad day, i may have breakfast and lunch and unintentionally miss dinner. Id eat a small lunch with fruit between 2pm and 5 depending on the day so thats like 12 hours or more in between. gotta stop doing that shyt

 

[King_Kamala61]

I eat one meal a day on Keto
I eat 2 meals a day M to F reg diet
I eat 1 meal a day on weekends reg diet

 

[Pazzy]

I eat one meal a day on Keto
I eat 2 meals a day M to F reg diet
I eat 1 meal a day on weekends reg diet

How do you usually feel eating once a day? You dont get gassy or anything?

 

[the cac mamba]

once at 2, once at 8/9

 

[King Poetic]

2 meals a day - breakfast and dinner

And a few snack in the middle of the day

 

[Maliciouslarynx]

4 meals a day gang!

Breakfast
Lunch
Dinner
SNACKS

Wifey eat 6!
Mini Breakfast
Breakfast
Lunch
Dinner
SNACKS x2

 

[King_Kamala61]

How do you usually feel eating once a day? You dont get gassy or anything?

Nope. On keto it made it easy to avoid food. My hunger is there, I just can geaux longer without eating.

Plus I lift in the AM so I don't have time to eat breakfast even though I force myself on leg days. But that's usually eggs and bacon washed down with a protein shake mixed with heavy whipping cream tbsp of Peanut butter and tbsp of extra virgin coconut oil in unsweetened almond milks.

But in my reg diet eating two times was geared towards my college years. Had to eat around my schedule. No dizziness.

But I always eat 4hrs after waking up. Idk why. My hunger sucks in the AM.

 

[Damba]

I eat once a day at around 4-5 pm

 

[Po pimp]

4 meals a day gang!

Breakfast
Lunch
Dinner
SNACKS

Wifey eat 6!
Mini Breakfast
Breakfast
Lunch
Dinner
SNACKS x2

#fatgang

Spoiler

Kidding

 

[Grifter]

Define meal.

 

[Po pimp]

I eat two meals. Breakfast/lunch anywhere between 9a-12pm

Then I eat dinner anywhere between 6-9pm

Plus I have smaller snacks throughout the day just in case I get hungry (yogurt, pretzels, popcorn, fruit, etc)

 

[Devilinurear]

A serious question.

Not sure if its the time going faster but in recent years, ive been snoozing passed dinner like yesterday. on a bad day, i may have breakfast and lunch and unintentionally miss dinner. Id eat a small lunch with fruit between 2pm and 5 depending on the day so thats like 12 hours or more in between. gotta stop doing that shyt

Three meals a day thing is bullshyt really. I eat when I am hungry. If I am working I snack on something healthy throughout the day.

 

[letti cook]

I eat once at 4pm mon-thursday

twice on friday-sunday cause I'm at home and like to cook breakfast

 

[Double Burger With Cheese]

I hope yall not counting calories, because real men don’t count calories.

 

[Ski Mask]

On omad right now, thinking of switching back and forth with 36/12 style of intermittent fasting