Brush and floss 2-3 times per day everyday
How much did that cost you. Thinking of doing itNot going to lie like most, I was only doing it once in the am when I woke up unless I was going out later In the evening in that case twice
Since I started doing Invisalign 7 months ago I been doing it 3 times a day together with listerine plus flossing. Seems like I'm going to stick to that routine even after I'm done with Invisalign, too many years of bullshytting. Also going to make sure I get 2-3 dental cleanings a year, I didnt realize how hard I was slacking. I've never been told I had bad breath but my mouth feels so much fresher now