How Many Times Can You Bench 225 (Poll)

[Lewis Black]

16

Height : 6'2.5 (189cm)

Weight :210lbs

 

[MikelArteta]

0

 

[Samgoku2]

19 Times

 

[Wiles]

15

 

[Primetime]

Back in college? 22

We saw that report about Dwight Howard being able to rep it 25 times, so we'd always shoot for that number. This was back in '09.

Haven't attempted to rep that much since then tho

 

[G-Zeus]

honestly i never go above 12 but i usually have a shyt load of energy after.. before my shoulder pain my max was 275... on my way to 315 but hat 275 it felt like my shoulders was separating..i have 0 flexibility so before a major surgery.. i lifted that 5 times and called it a record.

 

[Lewis Black]

0

props for being honest

 

[who_better_than_me]

-1

 

[Pete Wrigley]

0

#BirdChestGang

 

[Deflatedhoopdreams]

0

shyt when I was at my athletic high point. Playing Football in high school. Lifting 3 days a week for 2 hours. Maxed out at 190.

My arms have never been strong though . i can run all day but can't do 10 pushups

 

[Professor Emeritus]

Never tried to just lift 225 as many times as possible...but in a 10-8-6-4-2 workout I'd do 225 for 4 and 245 for 2, that felt close to my limits...so I'm guessing 5-8? Probably more if I trained specifically for that.

6'1", 195lbs

 

[VegasCAC]

I was doing 5 reps at the height of my lifting ability a couple of years ago at around 5'10 190.

Of course that's not too impressive. Now though... its probably even less so

 

[Dame Dash's Motor Oil]

I thought I'd be the first to rep #ZeroGang but I see some nikkas were faster


I still get bytches tho

 

[Bledswole]

6'0 185

14 times

When I was bigger I could hit it 26 times but I was 221 then

 

[Formerly known as...]

8-10, for some reason I have always struggled with my barbell bench.

Dumbbells no problems but bar

6'1, 191Lbs