How Many Times Can You Bench 225 (Poll)

[O.T.I.S.]

Right now... I dont know, probably like 15

If I worked up to it.. 20.+


I been repping 225x20+ since college so that shyt isn't nothing special. I stopped benching and focused more on boxing because I was getting too bully and having injuries

 

[Bigblackted4]

Right now I’ll struggle to get 5 but i just started back benching about 5 months ago I did 15 and maxed out at 275

 

[O.T.I.S.]

Once.

Everyone in here has solid NFL first rd CB stats on bench. I've seen some big and stocky guys hit 2 plates pretty easily but not many sub-220 lb brehs in person. Maxing it is one thing, but for working reps?

Now I'm curious what everyone runs in the 40

Im sub 220

And when I was hitting 20+ I was like 190

I also ran like a 4.8 40 (slow af I know)

But I was trying to play football in college and my moms boyfriend was in the NFL back in the day and was training me.

Went to the military after college didn't work out and gave up on football there.

I just repped 185lb x 20 the other week and that was at the end of my chest workout. It's possible

 

[Columbo]

im a skinny nikka, no duck tales from me. #ZeroGang



When your girl start laughing at my jokes its over tho, you share that.

I would bench press you while your girls suckin my dikk. Yeah you might be a funny nikka but id show your lady what its like to get dikked down properly

Think 160 is pudgy brehs. I know he's only 5'9" but nah

Cape for cac brehs. You cant even do pushups, id bodyslam both of you cowards

 

[Malcolmxxx_23]

Zero

My Max is 195

Hopefully by fall I'll verify 225

 

[tru_m.a.c]

Never tried anything past 10 reps.

Max on the bench before injury was 325x2

 

[Mortal1]

12 times was my max

 

[Deflatedhoopdreams]

I would bench press you while your girls suckin my dikk. Yeah you might be a funny nikka but id show your lady what its like to get dikked down properly

Cape for cac brehs. You cant even do pushups, id bodyslam both of you cowards

What I need to do push ups for. That don't make me know money. I'm 31 . If it dont make dollars it don't make sense.

I'm a electrician .I know I know how to wire a whole commercial building.

 

[OfTheCross]

Id bench your girl breh and give her the pipe right in front of you. Your short pudgy ass would be sitting there crying

Pudgy?

You're out of touch with reality and measurements.

Anywho...I just did 50 straight push-ups to see where I was at.

If you convert that to bench press my Max is 197lbs

 

[-DMP-]

before my i tweaked my rotator cuffs a month ago, probably 10 -15. I was repping 290 for 3x5.

 

[OfTheCross]

An effective way to evaluate the average's man strength is to look at familiar exercises that work multiple muscle groups. With this in mind, the average untrained man can squat 125 pounds, bench press 135 pounds and deadlift 155 pounds.

 

[Loose]

Nowadays I usually just do dumbbells due to my shoulders so I don't know but when healthy 12-16ish

 

[Ain't That Something]

225 *8-12*

Maxed at 275 right now trying to,rep 315 by the end of,the year

Dumbbell 110 once

 

[Bilz]

0. Weight lifting causes injuries

 

[TheBlackDeath]

23 last time I tried a few months ago. Separated my shoulder playing ball a week before Christmas and haven't tried to bench since.