How much do you spend on food.....

[just my thoughts]

Daily? if not how about weekly can I get a list of items you eat

 

[Serious]

I just went shopping I spent about $30...

I basically covered lunch and breakfast, dinner can be very subjective, depending what i have planned for the day...

Breakfast: 4-6 eggs, with salsa
2 packets of oatmeal
glass of soy milk
3 glasses of water with creatine
1 banana

Lunch: shake...
2-3 cups of yogurt
kale
spinach
ice
soy milk
cilantro
ginger
carrots
pomegranate juice
2 bananas
2 tbs of olive oil

snacks:
salad
nuts
soy milk

 

[Liquid]

I am personally down to about $180 per month for me and my girl. Cook every night of the week and are a pretty simple eaters.

Tonight for example is 2 pieces of chicken, homemade chipotle style lime rice, half a plantain, and beans. Total meal for BOTH is about $4.10 when you add everything up.

 

[-----]

I am personally down to about $180 per month for me and my girl. Cook every night of the week and are a pretty simple eaters.

Tonight for example is 2 pieces of chicken, homemade chipotle style lime rice, half a plantain, and beans. Total meal for BOTH is about $4.10 when you add everything up.

How many meals do you eat a day?

 

[Liquid]

How many meals do you eat a day?

small snacks throughout the day and one big meal at night

 

[SouthernBelle]

I am personally down to about $180 per month for me and my girl. Cook every night of the week and are a pretty simple eaters.

Tonight for example is 2 pieces of chicken, homemade chipotle style lime rice, half a plantain, and beans. Total meal for BOTH is about $4.10 when you add everything up.

GOAT meal.

 

[Liquid]

GOAT meal.

Probably going for an encore tonight. The plantains are yellow

 

[BezO]

Probably $400/mo for 2 people, but that includes supplements like maca powder, hemp powder, apple cider vinegar, aloe vera juice, AAKG, etc. All vegan, nearly all organic / non GMO.

 

[Serious]

interesting to see how my diet has changed... I still spend roughly $25-35 a week...

 

[KritNC]

I spend way too much money on food need to back it down. I normally buy lunch every day and cool breakfast and dinner. I would guess I am at 500 a month right now

 

[Bboystyle]

for me and my wife about $160 a month...


Includes all the lean meats like tilapia, turkey, chicken, ect. i pay about $50 a month on my whey protein powder though.Oh and about $30 a month on protein bars.

 

[TLR Is Mental Poison]

My shyt is very basic... I shop on a 2 week cycle, prob spend like $100/week for me and wifey with another $50-100/wk for going out.

I keep it basic... my daily meal plan is

- Bowl of cereal or something with eggs
- 1.5lb chicken w/bread crumbs
- 300kcal snack with ~90g whey shake (today I had a fudge brownie)
- Some kind of veggies (salad, peas, brussell sprouts)
- Dinner (usually just a slow burn starch like whole grain rice, risotto, sweet potatoes)

On days I don't lift I cut back heavily on the meat. Good meat is too fatty, lean meat is either horrible tasting or eyewateringly expensive