Pause///But too damn much I need to cut some of the red meat and replace it with fish and I eat a ton of chicken...If I could limit my red meat intake to maybe twice a week and increase poultry and fish I would be alright.
You mean like what? What i put in it?
My girl moms be hooking ne up with the lo mein noodles she be getting out in Brooklyn.
I forgot the name of the place.
But I usually chop up a buncha onions, red yellow and green peppers.
Chop some carrots
Broccoli
Mushrooms and snap peas.
I like to use this Mongolian sauce PF Changs makes.
And i sprinkle some chow mein noodles on the shyt.
Lil sriracha too.

yeah. them sauces is whooooooo!!Yeah i wanted to know what you put into your lo mein when you cook it. Mine always come out regular and not how the chinese nikkas cook it. Im gonna look into that Pf's chang sauce you mentioned though here.

Pause///But too damn much I need to cut some of the red meat and replace it with fish and I eat a ton of chicken...If I could limit my red meat intake to maybe twice a week and increase poultry and fish I would be alright.

h0m0