How often do you work out?

[Cereal_Bowl_Assassin]

Animals never work out and theyre strong as shyt

Facts....mostly because they run and jump all day, attacking things and what not..unless they are some kind of weak soft animal that's on the bottom of the totem pole...sitting around all day..chilling in kitty litter....yeah I went there brotha lol

Cats

 

[Heafcliffe]

Gym: 3 to 4 times a week
Play ball: 1 to 2 times a week
Cycle: Once a week
Walking: Everyday (at least 6 to 7 miles a day)

 

[Alvin]

In a week? I Would say I work out about 3-4 times a week whether it be at the mma gym or in my backyard.

How about you?

on a 90 day challenge so I work out, 2 on and 1 day of rest, it's been hit or miss but I have to focus

 

[7th Letter Specialist]

Prolly like 3-4 days. Do like 30 minutes on work days and I try to get 1 or 2 hour long days when I'm off.

 

[BornStar]

Animals never work out and theyre strong as shyt

That reminds me it's a little off topic but I hate when vegans say shyt like

Gorillas dont eat protein and theyre strong as shyt.

bytch are you a gorilla

 

[Soundbwoy]

2-3 time a week I do boxing and during the summer add 2-3 times running on top

 

[Nymbus]

everyday but only do stressful weight training 3 times

 

[Bledswole]

Workout 6 times a week

3 days lifting:
Sunday(Shoulders and Back)
Monday(Arms)
Tuesday(Chest and Legs)

Wednesday(Rest)

3 days calisthenics:
Thursday,Friday,Saturday (Push-ups,pull-ups,dips)

Every 6th week rest the entire week

 

[|r|e|a|d|]

here but proud to say I been erryother day for the past 3 weeks, trying to replace bad habits w/ good

 

[MoveForward]

Fours days a week... I typically take Wed and the weekend off. Sometimes when I finish my lawn work and car washing duties on Saturday, I go for a brisk 5k walk.