How often should you take a shyt? (No troll)

[chestbrah]

i go 3-5 days usually without taking a goose mate. i eat a high protein diet with shakes and meats so i think it backs me up to the dikkens. once i let the log into the river like a lumberjack i feel so much more lesser bloated and more cutter in my abs.

 

[mamba]

You got something wrong with you if you're constantly shytting 2-3 times daily.

I eat real food. Fish. Vegetables. Stuff packed with vitamins and nutrients, including lots of fiber.

I don't eat McDonald's hamburgers and shyt.

My digestive system is functioning, correctly.

These folks talking about shytting only 1-2 times/week.

That is not normal.