Dorian Breh
Veteran
Get yourself a top notch gaming PC and 
Check The Arcadium for more info
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How to deal when you're not happy?
- Thread starter Prynce
- Start date
I hate feeling stagnate and if I'm not progressing at the rate I want I feel bad
and One other major thing I'm not gonna talk about
I don't jack off or watch porn
how often do you exercise
pride has been holding me back because I don't want to look weak but idk
StretfordRed
Afro-European
Gotta say fukk pride. If you have time, seriously, just go to the bathroom/bedroom and just release all them emotion. Even if it' just a lil tear drop that falls fukk it. It helps
You also need to then look for counselling session online. I'm in the UK, so the NHS provides it for free, but I am sure there are people like the Samaritans or other people you can call and talk to.
The biggest issue with me is that for years I held it all in until it popped and I struggled to keep control of it again
wtf how can you be unhappy when you exercise so regularly
go to a psychiatrist seriously, never met someone who exercised that often and wasnt feeling amazing 24/7
-Change your surroundings this plays a huge factor. however most people can't just up and move or leave a city or state.
-Change your life style, if you listening to 21 savage and kodack black all day trying to fight off demons...yeah
-Exercise, this one is huge you don't really feel the effects of it right away however. It takes up time, gives you something to focus on and goals to achieve. Plus over all mentally and physically you'll feel better.
- Eat better, this one is difficult for most people. Especially people that are down and out because we use food as comfort. But one you improve your diet (it can be as small as not drinking cold drinks anymore) along with exercise... in a few months you'll feel like a new man.
-Let things go, most of the time we aren't happy because we are holding on to something or someone. Its good to have goals its good to be loyal but at some point you have to let go of fantasy's especially if it keeps you depressed in reality.
-Really meditate and learn from your mistakes.
-Change your life style, if you listening to 21 savage and kodack black all day trying to fight off demons...yeah
-Exercise, this one is huge you don't really feel the effects of it right away however. It takes up time, gives you something to focus on and goals to achieve. Plus over all mentally and physically you'll feel better.
- Eat better, this one is difficult for most people. Especially people that are down and out because we use food as comfort. But one you improve your diet (it can be as small as not drinking cold drinks anymore) along with exercise... in a few months you'll feel like a new man.
-Let things go, most of the time we aren't happy because we are holding on to something or someone. Its good to have goals its good to be loyal but at some point you have to let go of fantasy's especially if it keeps you depressed in reality.
-Really meditate and learn from your mistakes.
GreenGhxst
Veteran
why are you unhappy?
Fast...
(I'm being serious)
(I'm being serious)
I mean it's not major because I've been through morr unfortunate things but this the 1st time something has affected me.
Don't really wanna go into much detail but I'm dealing with loss
I would like that but I work, go to school and do community work. I dont have the timeGet yourself a top notch gaming PC and
Check The Arcadium for more info
It has helped me a lot don't get me wrong cause it helps me with anger and stops me from being hostile