How to deal when you're not happy?

[Audemar]

So brehs what can I do to escape this place I've been in for so long cause I don't like it.

The following is my outlook, not any "feel good" advice. There is only one real answer to this, but that answer is frowned upon by society. In life, the most you can do is pacify yourself. It's either seek true "escape" or pacify yourself (school, bills/work, relationships, entertainment, materialism, etc.) until the true "escape" finds you. It is what it is.

 

[Neuromancer]

Pm me @Prynce I know a trick that might help.

 

[Reginald Noble]

Breh we all struggling to some degree

The only thing you can do is wake up everyday and look at what opportunities are available for you to siege

One day at a time

 

[Prynce]

The following is my outlook, not any "feel good" advice. There is only one real answer to this, but that answer is frowned upon by society. In life, the most you can do is pacify yourself. It's either seek true "escape" or pacify yourself (school, bills/work, relationships, entertainment, materialism, etc.) until the true "escape" finds you. It is what it is.

I'm not pessimistic lol

I feel like I can change any situation I'm in but I don't know how

 

[Pdiddy]

Whatever you do, don't just sit around ,,,and avoid negative people at all costs. Somebody tested me on a bad day before,...and I ended up having to spend the night in jail

 

[Saiyajin]

It has helped me a lot don't get me wrong cause it helps me with anger and stops me from being hostile

try to read various about various religions and their teachings I guess

maybe spirituality is what you crave

 

[Prynce]

-Change your surroundings this plays a huge factor. however most people can't just up and move or leave a city or state.

-Change your life style, if you listening to 21 savage and kodack black all day trying to fight off demons...yeah

-Exercise, this one is huge you don't really feel the effects of it right away however. It takes up time, gives you something to focus on and goals to achieve. Plus over all mentally and physically you'll feel better.

- Eat better, this one is difficult for most people. Especially people that are down and out because we use food as comfort. But one you improve your diet (it can be as small as not drinking cold drinks anymore) along with exercise... in a few months you'll feel like a new man.


-Let things go, most of the time we aren't happy because we are holding on to something or someone. Its good to have goals its good to be loyal but at some point you have to let go of fantasy's especially if it keeps you depressed in reality.

-Really meditate and learn from your mistakes.

21 savage, kodak and future know my pain

 

[Prynce]

Whatever you do, don't just sit around ,,,and avoid negative people at all costs. Somebody tested me on a bad day before,...and I ended up having to spend the night in jail

Fam I struggle with that daily

 

[King Poetic]

I was that way for 2 years

Then I come to realize just focus on what u can control and do one day at a time

 

[Cynic]

All I been doing is doing right breh

I volunteer daily

I help people out with out hesitation

I in general spread nothing but love and good vibes but I can't escape this melancholy

I could see if I was just wallowing in it but I haven't I been actively trying but I can't get out

Embrace it... Or find an outlet to distract you from it.

 

[RichieRich]

What's happiness to you?

 

[sosaa]

you should stay busy 24/7. it helps take your mind off shyt thats bothering you and gets you moving. dont stop n stay grindin lil nikka

 

[Prynce]

What's happiness to you?

Just feeling good. I hate this numbness

 

[RichieRich]

Just feeling good. I hate this numbness

What gave you that feeling before?

When did that feeling subside? Specific event or time in your life?

Also, have you been continuously happy before?

 

[SubZero]

Change your environment and live your truth. That helps a great deal.

Then join a join to keep you occupied from time to time. And if you're a smoker, that's a plus as well.