How you deal with aggitation?

[King Khufu]

I know some of us, especially myself can get worked up over anything stupid even if it's petty, but even more so rightfully especially if its bullshyt.
So maybe a more experienced wiser OG can lay down some wise words for some of us slightly younger bros to live by? Because a nikka really want to get this calmness swag back on top10 to get better shyt done you feel me? I know someone out there do. Fr Fr

I know for myself it's not righteous to be angry all the time at every little stupid thing. Anger does lead to delusions of paranoia, I know from personal experiences that it is blinding when unfocused instead of enstrengtheining.
I know that I won't ever stop being mad at stupid shyt, but maybe some of you got the skills to deal with it better than I can. Any answer at this point be appreciated, you know it's hard to appreciate bad bytches and stuff like that when you got real life problems that be bigger than that you feel me so I'm taking all I can get! Straight up.

 

[Dorian Breh]

Start by cutting out all stimulants from your diet eg. caffeine, cigs, etc

Meditate for at least 20 mins every morning, no thoughts

Hit the gym, tire yourself

Stop using the internet/ electronics in general for leisure, only use them for work

Go to the park, spend time with nature, trees, birds etc...

 

[King Khufu]

Start by cutting out all stimulants from your diet eg. caffeine, cigs, etc

Meditate for at least 20 mins every morning, no thoughts

Hit the gym, tire yourself

Stop using the internet/ electronics in general for leisure, only use them for work

Go to the park, spend time with nature, trees, birds etc...

Damn low-key, you on point bro. REP WORTHY! I say that out of true respect, cos you know I made these type of threads before and got shytted on pretty badly by thecoli. It's nice to see someone take a true consideration o the topic.

 

[Charlie Hustle]

Most stuff that we get mad at doesn't affect you at all. You have control of the situation. Once you realize you're the one actually in control you won't get mad.

Example: You have a terrible boss. You have control of the situation because you've been smashing his wife raw and you have dirt on him that you're just waiting for the right time to use.

 

[Marzupial]

Screaming worked for me

The hard part is fiding a place to do it, I knew a guy with a home studio who screamed And talked to himself there for hours

Coolest nikka I ever met

Basically u need a way to take that negative energy out,I said screaming but fighting and gym can help too

 

[King Khufu]

thanks for the responses.

 

[Dorian Breh]

Damn low-key, you on point bro. REP WORTHY! I say that out of true respect, cos you know I made these type of threads before and got shytted on pretty badly by thecoli. It's nice to see someone take a true consideration o the topic.

Any time, bro. I suffer from this myself, and it’s pretty bad, stops you from enjoying life and connecting with people and trying new experiences. I’m sure there are better written articles about it online, but I hope the tips I gave you help

 

[fkthisgaysite]

Let tha hate consume you. Drip wit hate and grind your teeth in power.

 

[MidniteJay]

Screaming worked for me

The hard part is fiding a place to do it, I knew a guy with a home studio who screamed And talked to himself there for hours

Coolest nikka I ever met

Basically u need a way to take that negative energy out,I said screaming but fighting and gym can help too

Ole, Poindexter ass nikka.

 

[Ya' Cousin Cleon]

I know some of us, especially myself can get worked up over anything stupid even if it's petty, but even more so rightfully especially if its bullshyt.
So maybe a more experienced wiser OG can lay down some wise words for some of us slightly younger bros to live by? Because a nikka really want to get this calmness swag back on top10 to get better shyt done you feel me? I know someone out there do. Fr Fr

I know for myself it's not righteous to be angry all the time at every little stupid thing. Anger does lead to delusions of paranoia, I know from personal experiences that it is blinding when unfocused instead of enstrengtheining.
I know that I won't ever stop being mad at stupid shyt, but maybe some of you got the skills to deal with it better than I can. Any answer at this point be appreciated, you know it's hard to appreciate bad bytches and stuff like that when you got real life problems that be bigger than that you feel me so I'm taking all I can get! Straight up.

 

[TheArchitect]

That's EXACTLY what I need right now....

Maybe since I'm in the NOLA right now I'll get lucky this weekend...

 

[King Khufu]

I feel you on that. Real talk.

 

[BaggerofTea]

Weed and alcohol along,with the gym and computers,