Essential I Be Cooking!: Post a Pic of What You're Cooking Thread

[Caca-faat]

Any kind of stew, just be sure to make fresh veg to go with it.

 

[Caca-faat]

Day 2 of my ginger bug and I’m starting to see bubbles form!!!!

 

[Womb Raider]

@Caca-faat can you give me some ideas of shrimp meals to make?

 

[Caca-faat]

@Caca-faat can you give me some ideas of shrimp meals to make?

What kind of shrimp do you have? Small ones with no shell; big ones with the head and shell? Either way see below.

 

[Caca-faat]

All this is making me want prawns for dinner.

 

[Caca-faat]

Finally brewing this ginger bug, I abandoned my original plan and just kept it simple with pear and peach. I’m hoping it clears up and gets a nice pink colour.

 

[Caca-faat]

It worked!! I also had a bottle explode on me today

 

[Caca-faat]

I made a high protein meal prep. Turkey minced mixed with red lentils, I used breast and thigh ground turkey. I made it with some garlic polenta. Then steamed some veg, roasted some butternut squash and made a quick tomato, apple , cucumber and cilantro salad with a pinch of sugar, a squeeze of grapefruit and some grapefruit zest. Was about 50gs of protein. I would recommend using a coarse grain cornmeal for this. I used a fine grain and it was a lil too fine.

 

[Peter Popoff]

I made a high protein meal prep. Turkey minced mixed with red lentils, I used breast and thigh ground turkey. I made it with some garlic polenta. Then steamed some veg, roasted some butternut squash and made a quick tomato, apple , cucumber and cilantro salad with a pinch of sugar, a squeeze of grapefruit and some grapefruit zest. Was about 50gs of protein. I would recommend using a coarse grain cornmeal for this. I used a fine grain and it was a lil too fine.

This looks good af.

Keep up the good work!

 

[Caca-faat]

I’m reflecting on this meal, this was also low fat, high in fibre, I meant to put some chopped raw peanuts in for texture and forgot. I will definitely make this with coarse cornmeal as I said above. It had spinach, lentils,tomatoes, apples, butternut squash, green beans and carrots 8 different vegetables, low fat, high fibre, with the lentils cornmeal and apples and other veg, high protein with turkey and lentils, full of vitamin A,C and other minerals. This meal was a 10 plus I was able to stay in my calorie deficit

The only dressing on the salad was a pinch of of sugar and some grapefruit juice along with the zest.

 

[Caca-faat]

Coconut fricassê chicken with bulgar wheat and mung beans (rice and peas) with a chorizo, jalapeño cheddar cheese muffin and some homemade watermelon, apple ginger and Calamansi juice

 

[West Coast Avenger]

Wifey killed it tonight....braised beef short ribs..... homemade mashed potatoes and gravy.....and some asparagus.....

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