quick workout plus a nice swim 


a couple days aren't going to kill you.....
But if you're anything like me, I just start doing push-up, air squats, dips from the chair/bed
and deadlifting my suitcase.............

a couple days aren't going to kill you.....
But if you're anything like me, I just start doing push-up, air squats, dips from the chair/bed
and deadlifting my suitcase.............
