Also if you not using organic, natural toothpastes and mouthwash, you playing yourself.
Had a cavity that was causing me severe pain, me and wife just decided to switch up to organic products. Got some hydrogen peroxide based mw and the pain stopped over night literally. Before, I was using name brand mw with alcohol in it that burn. Problem with that is, it kills the bad bacteria in your mouth yes but it also kills the good bacteria that combat the bad bacteria.
My toothpaste is Dr Bronners cinnamon fluoride free toothpaste. Changed my life.