I feel like there is a correlation to depression and not working out

[Sandy_Cheeks]

So its essentially a feeling of "heaviness" if u will? Help me understand wat it's like waking up everyday. The thoughts that run through the mind. How the person reacts to accomplishments, etc. I hear the term thrown around a bunch and I've never gotten a grasp on wat it is exactly

Everyone’s experience with depression is different also because there are different types of depression. It’s less a feeling of heaviness as much as a feeling of “hopelessness” and despair. It can be expressed/experienced a variety of ways. For example- men are likely to exhibit anger moreso than sadness when it comes to symptoms. Look online .. there’s tons of information about it.

 

[King Jae]

Eh depends on how deep the depression is...if it's some new thing causing u to be down then yea cuz it hasn't been fully ingrained in ur subconscious yet..if its chronic might not work...

 

[Yade]

There is , working out cures everything , also stop feeling sorry for your self works wonders

 

[IVS]

O wow a breh got muscles now... this debt and these bills feel so much lighter now.

 

[The Coochie Assassin]

So its essentially a feeling of "heaviness" if u will? Help me understand wat it's like waking up everyday. The thoughts that run through the mind. How the person reacts to accomplishments, etc. I hear the term thrown around a bunch and I've never gotten a grasp on wat it is exactly

For some people, you can actually feel that shyt in your brain. Like the depression makes your brain foggy and you feel fukked up. It's not just thoughts.

 

[G.O.A.T Squad Spokesman]

O wow a breh got muscles now... this debt and these bills feel so much lighter now.

Not the point but