I have a serious problem and I just turnt 19 please help

Vagina Thief

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:sadcam:. I was there once too breh. I started hitting them pushups something serious not even counting just kept going everyday until i collapsed. Started drinking water, stretching and shadow boxing like a mo fukka.


Now i be tearing that ass up something serious.


Remember it takes small steps to get to where you need to be.
 

BrothaZay

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:sadcam:. I was there once too breh. I started hitting them pushups something serious not even counting just kept going everyday until i collapsed. Started drinking water, stretching and shadow boxing like a mo fukka.


Now i be tearing that ass up something serious.


Remember it takes small steps to get to where you need to be.
True dat, I got 5 months before I see her again so i should be good den, :ehh:
 

wire28

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Breh how are you 19 and already :flabbysick2:

man get yo ass out the house and workout...circuit train with some weights and do some cardio...Even the lazy fukks I knew at 19 didn't have this problem...you must really live a sedentary life homie :stringerexplain:
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lol really tho homie just need some cardio

he too young his lifestyle can lead to high blood pressure, stroke, heart attack, or heart disease
it aint no starting back once arteries start to squeeze :sadcam:

edit: damn im bout to do some pushups right now, im feelin :flabbynsick:
 

PabloEscobar

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you kno whats gon happen if you aint putting it down


thats when shorty hit a nikka like me up at 3 am talking about "u up?":shaq:
 

The 2020 New Member

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you fukking lost. commit that.

when i was 19 i was fukking bytches silly. i didn't have no stroke and i was selfish, but i'll be damned if i had a trouble getting it up and going in.

you could try pegging. that's the only advice i can offer, you gold bond medicated powder using motherfukker.
 

Flay Mayweather

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Circuit training is not strength training...its more endurance training...when I played college football (and the pros do it too) we did this during the season to stay in shape...its interval work out where you do 30 sec per set with a small amount of weight without stopping...After 30 sec is up, your partner goes...you do this 3 times with 13 exercises....once you complete one cycle, you run/jog a lap...that's one complete cycle...do 3 cycles a day for 4 times a week and 2 months and you will be in the best shape of your life...your arms and legs will feel like complete horseshyt the first few weeks though
:ohhh:

:salute: I'ma start this next week when I get to campus
 

kp404

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you fukking lost. commit that.

when i was 19 i was fukking bytches silly. i didn't have no stroke and i was selfish, but i'll be damned if i had a trouble getting it up and going in.

you could try pegging. that's the only advice i can offer, you gold bond medicated powder using motherfukker.

:deadplayer::deadplayer::deadplayer:
 

kp404

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:ohhh:

:salute: I'ma start this next week when I get to campus

Just make sure you have a partner so you can get that 30 sec of rest while each of you does there turn...I'm warning you dude, the first week we did this (my first offseason as a freshman), I could not walk up the stairs to my dorm room..my legs would not bend. I sat my ass downstairs in the lobby all night. No bullshyt.
 
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