I love cardio

[TL15]

Love running and just (today) bought a rower for the crib

 

[Mindfield333]

Lifting body >>>>> cardio body

I’ve gotten down to the same weight 2 different times but I look better achieving it through lifting

 

[Bunchy Carter]

Sherm Stick +pre workout + cardio is the cheat code.

Had to fix that for you