I need a diet that will help me burn stomach fat.

[Sierra Mist]

You should really eat more than once a day whether you want to gain weight or not.

Long story short, going that long without eating will cause huge spikes and drops in your blood sugar levels, which could over time put you at risk of developing diabetes.

Damn you have me shook now. I knew about low blood sugar, but not about the diabetes thing.

You don't say....

Sucks but hey.

 

[MMS]

it is impossible to spot reduce fat

read this...

http://www.the-coli.com/gym/223-~~~...ginners-overweight-obese~~~.html#.T-R4sZhtidE

also what this man said, i spent a day or two just putting my knowledge on paper

ask questions and ill help you

 

[HookersandIceCream]

engineering

 

[MMS]

 

[acri1]

Damn you have me shook now. I knew about low blood sugar, but not about the diabetes thing.

Pretty much breh. Being diabetic means that your body stops producing insulin, or doesn't produce enough.

Only eating once a day pretty much trains your body to produce less insulin. The one time you do eat, your blood sugar will spike, and then it'll crash between meals (and you will have low blood sugar).

So yeah, I'd highly recommend you cut that shyt out. You're pretty much training your body to be diabetic.