I Need To Step Up.. This Nikka 40??

[CoCKy GeNiuS]

Brehs, I've been seeing more and more that motion techniques like hopping, massaging certain lymph areas, twisting, and flinging are actually more important because this is how you get the lymph and waste moving throughout your body.

Have you brehs peeped the surge in videos on lymph and body movement techniques?

 

[CoCKy GeNiuS]

Just hoop

Lost over 40 lbs in two months around 8 years ago from just picking up a ball shooting it by myself and chasing the rebounds in the spring heat.

 

[Savvir]

Brehs, I've been seeing more and more that motion techniques like hopping, massaging certain lymph areas, twisting, and flinging

flexible ass nikka...

real limber and loose hips huh