xoxodede
Superstar
It comes with recovery. In recovery which you have to be in, one to three years, it helps to share what you been through with others. My breakdown wasn't a violent one. Meaning, I went through dehydration from walking places for no reason to letting work stress me out. So much that I got sick.
Sweetie, be careful about sharing your story here/online. This forum may even be a trigger for you. Opening up yourself like this - opens you up to people who aren't empathetic nor understanding.
Be careful --- and remember everyone is not worthy of your energy or story.


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