If yoire bench pressing over 300 lbs get in here...

[Mʀ2ᴋDᴇᴇᴢ]

I haven’t benched since HS, last I remember I did like 185 sophmore year. once you work your way up shyt isn’t hard but I just stopped doing it


I’m well built tho so aint like I’m built like a stick scared to bench press.

 

[-G$-]

I PR’d my clean at oly class this morning @ 295# and thought of this thread

Had to make sure not to hit 300#

 

[raoulduke187]

don't be a hater,be a participator breh

my bench is weak af, I can't even hit 200 but I'm not here crying on some ol "I got long ass arms and weak shoulders" I just be training trying to better myself every time

and no, benching a lot doesn't mean you're automatically a knockout machine, you gotta know how to punch

I've sparred with dudes who never touched a barbell but still hit like a truck, punches are 90% leg power and refined technique

 

[Marco Zen]

don't be a hater,be a participator breh

my bench is weak af, I can't even hit 200 but I'm not here crying on some ol "I got long ass arms and weak shoulders" I just be training trying to better myself every time

and no, benching a lot doesn't mean you're automatically a knockout machine, you gotta know how to punch

I've sparred with dudes who never touched a barbell but still hit like a truck, punches are 90% leg power and refined technique

I made this thread 4 years ago

I'm a whole different nikka...

I be asking for a spot all the time now... Maxing around 280.

And you right. I know dudes that box and mma that never touch the bench..

I do a heavy bag workout 3 times a week at my crib I be asking the boxing dudes footwork tips all the time

 

[Neuromancer]

You should really just do what you want

benching is still important but not necessary

thats why i was heavy into legs, pullups, boxing, sledgehammers, etc

still need some functional weight

i wear like a large or extra large but im not incredibly huge. No point at this point in lif

i bench but not heavy anymore but still know i can toss a nikka around if i feel

This is what I typically do. Functional weight training is what makes the most sense to me.

 

[MooseMouthMthafuga]

@Son Goku why you always leaving under my comments? What I do to you, breh!?

 

[King_Kamala61]

I bench over 300 cause I got man boobs and having a big muscular chest make my man boots look like gorilla t*ts sofT but firm..women love it

 

[Marco Zen]

@Son Goku why you always leaving under my comments? What I do to you, breh!?

That nikka left bout 10 of them shyts on mine all thru this thread is he drunk?

 

[MooseMouthMthafuga]

That nikka left bout 10 of them shyts on mine all thru this thread is he drunk?

So it's not just me...Maybe it's just his thing

 

[Serious]

@Son Goku why you always leaving under my comments? What I do to you, breh!?

He’s passionate about this shyt

 

[Son Goku]

@Son Goku why you always leaving under my comments? What I do to you, breh!?

I obviously didn't like what you posted, the shyt ain't rocket surgery.

 

[Son Goku]

That nikka left bout 10 of them shyts on mine all thru this thread is he drunk?

Make that 11, weak nikka.