If you aren’t using this mouthwash yet why not ?

FlyGuy

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shyt is high as hell :gucci: I prefer pre brush rinse anyway. MUCH more effective. I mean think about it, shouldn't you kill the bacteria, THEN brush to freshen up? Mouthwash is pointless.

My method is

Floss, to clear the space between teeth and scrape the sides

Water rinse

Brush, circles and all that, get in between the teeth better now that everything is flossed out

And then you rinse with mouthwash after everything has been cleared and cleaned
 

Luke Cage

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Dentists are starting to recommend against mouthwash these days. Apparently its flaws far outweigh the benefits

Conventional mouthwash is not nearly as helpful as it’s been purported to be. It destroys the bacterial balance in your mouth, dries out the skin, causes imbalances in pH levels, worsens bad breath, may cause mouth ulcers and increase your risk for oral cancer, and it may contribute to the development of gingivitis.

The all natural substitutes are less dangerous to your dental health, but really aren't all that effective, you just rinsing with flavored water essentially.

Now i just brush, floss, use the tongue scraper, and rinse with water. don't have any issues with bad breath and have never had a cavity in my life.
 
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