If You Can Do 40 Pushups In A Row, Your Cardiovascular Health Is On Point

[Master Teacher]

the amount of push ups you can do mean shyt, your body gets use to doing if you do them enough, so your suppose to alternate
I switch between body weight and lifting weight every two weeks, got my strength and agility at an all time high

 

[G.O.A.T Squad Spokesman]

I definitely can

 

[diggy]

Didn't Nas struggle on the tenth one

"Nine push-ups, Strength's gone at the tenth one, so why hook up"

 

[EndDomination]

I have no idea what “shape,” I’m in: but I can do 2 sets of twenty in under 2 min
To be fair, on workout days I start out with a mile run, so I’d imagine my cardiovascular health is above average

 

[OfTheCross]

Study: Men who can do 40 push-ups have lower risk of heart disease

So, a new study that dropped said if you're able to do 40 pushups in a row, you have a low risk for cardiovascular disease (which, of course, doesn't mean you're not susceptible to it).

Who here can do 40 pushups in a row? I can do 60, though it's a struggle to reach it once I clear 50.

I just did 42...

I coulda kept pushing but my form was beginning to suffer and since I'm naked I didn't want my dikk draggin

 

[Diondon]

Can you do 40+ decline doe?

 

[lightbearerchef]

Study: Men who can do 40 push-ups have lower risk of heart disease

So, a new study that dropped said if you're able to do 40 pushups in a row, you have a low risk for cardiovascular disease (which, of course, doesn't mean you're not susceptible to it).

Who here can do 40 pushups in a row? I can do 60, though it's a struggle to reach it once I clear 50.

I'm pretty much ina same boat as u. 60 pushups a set.

 

[I Really Mean It]

I just did 42...

I coulda kept pushing but my form was beginning to suffer and since I'm naked I didn't want my dikk draggin

 

[Doin2Much Williams]

if your joints allow it, since no weight involved except self weight, higher reps is better

I noticed OP left out the most important part of the article for the people flexing in here


its 40 push ups in under a minute

for most in shape that should still be no problem.. but for some in here flexing you might wanna try again with the right timer

while some people can do way more than 40 push ups total without stopping

can you do push ups for a minute straight

Intermittent tennis elbow really fukked up my physique building game.



.

 

[Jasonmask]

I did a quick 50

 

[Marc Spector]

my max is like 52 in a minute and I've always had below average cardio health for an active man

 

[Lord Bison]

40 pushups in a row is EZ work

 

[strbuysrv]

I'm a lazy skinny nikka as far as health. Just started trying to do something with myself.

It's been 4 weeks. Every other day I do 3 sets of as many push-ups as I can do without bytching out.

Started at about 3 sets of 15. At 30ish now.

Within a couple weeks I'm apparently going to be on point.

Update, I now do 5 sets of 50 every other day. No set time, whenever I feel like it. Usually for wake up, before main meals and before sleep.

Also added in 30 crunches before and 30 leg lifts after each pushup set to help get this belly right.

I'm not trying to be brolic or super cut. I dont give a fukk about none of that. All I care about is quality of life and not looking like wiz or snoop.

 

[re'up]

Do 100 in a row every morning.

 

[Spiritual Stratocaster]

Didn't Nas struggle on the tenth one

"Nine push-ups, Strength's gone at the tenth one, so why hook up"

Jay stans would make threads about that line like every 2 weeks back in the glory days of the jay/nas beef