If you can't bench 225 I don't consider you a man

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#challengeaccepted

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Tombstone

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I can't no more still got a solid ass build though. Incline DB presses all day.

Dislocated my shoulders 20+ times. Fuked around when I was playing ball and was benching with my elbows too flared out and it destroyed my shoulders maxing out.
 

Klyk21

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def not 5-6 but at least once....:patrice: shyt is heavy as hell and my lower body has always been the stronger part of my body. I can do dips and all pushups and muscle ups (somewhat) but my bench max increases are minimal...
 

Bea__13

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I like being a slim dude , I work out enough just to keep a dude off of me . Only need a enough strength to a knock someone out for me and keep them from taking me to the ground. Fuk that ufc wrestling shyt
 

Standing on business

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I like being a slim dude , I work out enough just to keep a dude off of me . Only need a enough strength to a knock someone out for me and keep them from taking me to the ground. Fuk that ufc wrestling shyt

Plenty of slim lean people can lift that

def not 5-6 but at least once....:patrice: shyt is heavy as hell and my lower body has always been the stronger part of my body. I can do dips and all pushups and muscle ups (somewhat) but my bench max increases are minimal...

How much do you weigh? If it's more than 170 kill yourself

How much is your respect worth?

My answer depends on your answer :patrice:

I got the highest dap ratio on the coli for anyone that has over 25k post :yeshrug:


My respect means something
 
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Klyk21

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Plenty of slim lean people can lift that



How much do you weigh? If it's more than 170 kill yourself
199...:francis:

I'm sure I could get it....just need a spotter because I'm not about to attempt it and fail. Haven't lifted that much since 2008 on my own :manny:
 

TL15

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Brehs in here coppin pleas for no reason :mjlol:

If you can't bench 225 who cares but why you in here exposing yourself and then making excuses :dahell:

Btw I can... Just not as many times as when I was playing ball :sadcam:
 
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