If you can't do 50 pull-ups in 1 set, LETS FACE IT, your not a man

[Astroslik]

so now we got navy seals on the-coli?

man these forum has a diverse arrange of talented individuals

 

[Jesus Shuttlesworth]

I'm trying to get there. Pull-ups is the truth.

 

[Mowgli]

Good point. I'm on it breh. About to make a thread on it.

Save your coli cash.

U not nice like that bruh.

U not bringing ur chin up to the bar 50 times in a row.

Trust me

 

[Ethnic Vagina Finder]

50 isn't even a requirement for the Marines 20 is considered a perfect score.

 

[MufasaChoppa]

 

[semtex]

At 5'11" 231 I can do 24 tho

 

[LEEeveryday]

Pull-ups are the GOAT exercise...

I'm way stronger than someone would think just because of the pull-ups and upside down push-ups I do...

 

[semtex]

Pull-ups are the GOAT exercise...

I'm way stronger than someone would think just because of the pull-ups and upside down push-ups I do...

Great choices. Enough for upper body by themselves

 

[The ADD]

That point when you get that muscle activated and you feel like a monster

 

[IAmGettingAMailOrderBride]

just trained in 100 times gravity in the hyperbolic time chamber



- blackierobinson

 

[semtex]

Sternum pullups are nice if you don't wanna add weight for the normal ones

 

[LEEeveryday]

just trained in 100 times gravity in the hyperbolic time chamber



- blackierobinson

In all honesty, I do pull-ups in a 40 lb weighted vest because of Dragon Ball Z.....lol...Just that concept...

 

[TNC]

My peak is 23 in one set...

But 20 in one set is considered a perfect score in the military

 

[nomoreneveragain]

I ate junk food for about a week.

My Weight went up from 189 to 201

I went from able to do 15 to 5

 

[Astroslik]

I ate junk food for about a week.

My Weight went up from 189 to 201

I went from able to do 15 to 5

your metabolism must be horrible or you never really worked out that much