If you tryna Lose 10-15 Pounds

[EducatedBrothaFromTheBank]

you suppose to do lotta cardio or hit the weights to turn the lil fat into muscle?

i aint worked out in years breh, i forgot

 

[Easy-E]

Not a gym head, but; Cardio and a lil' weights so your muscles help burn fat

 

[Alexander The Great]

best to do both.

weights and do cardio. best cardio to burn fat are sprints.

 

[TRBM]

:

 

[concise]

Repeat after me, you do not turn fat into muscle.


You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.

 

[ClassyME]

 

[luckyse7enz]

Do both. The muscle you build will help you burn the fat. As stated above, fat does not just BECOME muscle.

 

[Tyuhnjko]

 

[EducatedBrothaFromTheBank]

Repeat after me, you do not turn fat into muscle.


You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.
You do not turn fat into muscle.

meaning?

 

[Alexander The Great]

oh also, your diet breh. you can lose weight quickly simply by eliminating allot of the bullshyt from your diet

 

[skeetsinternal]

oh also, your diet breh. you can lose weight quickly simply by eliminating allot of the bullshyt from your diet

I cut out sweets and drinks with sugar. Amazing how you feel after just drinking water

 

[Slaimon Khan Shah]

Eat small amounts, drink green tea, and walk. No soda and sugarie drinks.

 

[Liquid]

cut down on the sugar and sodium

You'd be amazed how much your appearance will change if you cut all that salt out.

@Slaimon is in here?

 

[Easy-E]

oh also, your diet breh. you can lose weight quickly simply by eliminating allot of the bullshyt from your diet

*thinks about the soda I started drinking again and the pizza I had this week and the oranges, in the fridge, goin' bad because I'm not eatin' fruit*

 

[havoc00]

I cut out sweets and drinks with sugar. Amazing how you feel after just drinking water

how can u feel good not washing a meal down with based fountain soda