I’ve been taking a tablet of magnesium citrate before bed for the past week and this shyt is 
Before this, my sleep was erratic, It would take me about 45mins to go sleep and I would wake up about 4 times during the night and by the time I woke up, I felt like I needed more sleep.
Since i started taking this, I go to sleep in about 10mins, don’t wake up even once and the dreams are more vivid and more real. I wake up refreshed and ready to get on with my day. This shyt is amazing brehs. Give it a try.

Before this, my sleep was erratic, It would take me about 45mins to go sleep and I would wake up about 4 times during the night and by the time I woke up, I felt like I needed more sleep.
Since i started taking this, I go to sleep in about 10mins, don’t wake up even once and the dreams are more vivid and more real. I wake up refreshed and ready to get on with my day. This shyt is amazing brehs. Give it a try.