Just some idiot I negged following me from thread to thread like a bytch.Damn I came in thinking the discussion was going to be about loss of sleep and yall beefing.....
How does this compare to melatonin?
Turned into a coli beef thread
nikkas man![]()
There are no interactions between the two? Safe to take together?Co-sign this, I take both magnesium and melatonin and sleep has improved significantly with both.
It’s just a tabletRight before bed?
Do you digest it
Or do you eat something with it?
There are no interactions between the two? Safe to take together?
Your butthurt is all the medication I need![]()
Your hurt is![]()
I’ve been taking a tablet of magnesium citrate before bed for the past week and this shyt is
Before this, my sleep was erratic, It would take me about 45mins to go sleep and I would wake up about 4 times during the night and by the time I woke up, I felt like I needed more sleep.
Since i started taking this, I go to sleep in about 10mins, don’t wake up even once and the dreams are more vivid and more real. I wake up refreshed and ready to get on with my day. This shyt is amazing brehs. Give it a try.