If you’re not taking Magnesium Citrate before bed, you’re missing out

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Lot of reviews on Amazon are saying it’s good for constipation. You may not want to have to get up at night to have to poop.

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Starburst

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I’ve been taking a tablet of magnesium citrate before bed for the past week and this shyt is :ahh:

Before this, my sleep was erratic, It would take me about 45mins to go sleep and I would wake up about 4 times during the night and by the time I woke up, I felt like I needed more sleep.

Since i started taking this, I go to sleep in about 10mins, don’t wake up even once and the dreams are more vivid and more real. I wake up refreshed and ready to get on with my day. This shyt is amazing brehs. Give it a try.

Learn something new everyday on the Coli.

Interesting that you use magnesium citrate as a sleep aid. In larger doses it’s use as a potent laxative. Gives you a good washout

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