If you’re not taking Magnesium Citrate before bed, you’re missing out

[Koba St]

Learn something new everyday on the Coli.

Interesting that you use magnesium citrate as a sleep aid. In larger doses it’s use as a potent laxative.

Interesting…..
Popeyes chicken has been giving me bubble guts the past week

 

[saturn7]

Doesn't ZMA (Zinc. Magnesium and B6 iirc) have the same effect? Especially after working out.

 

[karim]

Just some idiot I negged following me from thread to thread like a bytch.

 

[Sukairain]

I just hit the indica, one puff, I'm out like a light. The fukk I'd wanna be taking some weird ass chemicals for?

magnesium is an essential mineral found in many healthy foods, it isn't a "weird as chemical." Do you eat fish? Green vegetables? Bananas? They all contain lots of magnesium

 

[Mindfield333]

I’mma google this cause I should be sleeping now. 13 days of nofap got me tossing in turning.

B complex + magnesium + melatonin

 

[Hawaiian Punch]

I just hit the indica, one puff, I'm out like a light. The fukk I'd wanna be taking some weird ass chemicals for?

sidenote indica is all I need. Them heady highs give me anxiety.