If you're Whiteside right now...

[T-K-G]

Where you goin?


Imagine him on the T wolves

Knicks?

Warriors



The LWO in me says he need to be out here tho

 

[Doobie Doo]

 

[T-K-G]

dastardly

 

[madness]

lowkey whiteside happy he aint gotta deal with another vet yappin in his ear. plus more shots for him so

 

[Doobie Doo]

Yo I literally found that pic on my FB timeline and this this post about two minutes apart, is this an Omen?

 

[dora_da_destroyer]

Why don't we have a tinfoil hat smiley

 

[King Jove]

wat

 

[ezrathegreat]

Whiteside doesn't give a fukk. He got his max deal. He'll tweet some "sad to see you go" bullshyt and call it a day. It doesn't even matter because without Bosh they weren't winning shyt.

 

[Doobie Doo]

Whiteside doesn't give a fukk. He got his max deal. He'll tweet some "sad to see you go" shyt and call it a day. It doesn't even matter because without Bosh they weren't winning shyt.

And Bosh is done.

 

[GoddamnyamanProf]

My God, the fukkery if this went down

 

[DoubleClutch]

I'm pretty sure Whiteside likes miami. Now it's his and Winslow team

 

[NoMorePie]

Whiteside holds the key to preventing the durant/GSW deal


Do it for the fukkery, Whiteside

 

[TXTrill1]

Rockets

 

[NatiboyB]

i think part of the reason besides the lowball was that bosh also won't be back.....

 

[Scientific Playa]

If you're Whiteside right now...

Where you goin?

he should be camping out in the heat's high tech exercise center for a few hours a day and putting up 500 to 1000 shots in the gym or whatever how many elite shooters do during the off season


How the Miami Heat Became Champions in the Weight Room


How the Miami Heat Became Champions in the Weight Room

Exercising at Altitude - Altitude Training | Hypoxico - The leaders in Altitude Training Systems

Exercising at altitude has been proven to

• Increase VO2 Max and Lactate Threshold
• Increase Power output and Speed
• Enhance Endurance and Stamina
• Reduce Recovery time

Exercising at Altitude Improves muscular endurance and increases fitness through intensified aerobic and anaerobic training sessions. Training under intermittent hypoxia also prepares an individual best for competition or hiking at altitude by improving breathing economy, and the ability to stay saturated with oxygen while working hard at altitude.

The result being you’ll feel less fatigued and will recover quicker, which means you can increase your training intensity and move up a gear. Studies have proven positive effects such as improved repeat sprint performance, increased anabolic hormonal responses and increased red blood cell mass.

This study done on elite male triathletes shows 7% increase in VO2max and a 7.4% increase in mean maximal power ouput/Kg body weight (Wmax) after 10 days of exercise training at a simulated altitude of 8000ft/2500m.