IIght so I put up 225 on da bench 1 time.... :beli:

[GoFlipAPack]

Im a weak ass dude brehs. I didnt have a spot it was just me. at cats putting up 225 like 7,8,9 times.

 

[DuncanWebayama]

.

 

[GoFlipAPack]

props, I'm at 175 right now goal is to reach 200 when the summer is done with. Keep at it.

no doubt breh. You keep at it too!!

 

[MMS]

Last time I did a 1rm was 185 a year ago it's prolly 205 now

You should be proud, compare yourself to what you were yesterday and constantly strive for improvement

 

[PortCityProphet]

Im a weak ass dude brehs. I didnt have a spot it was just me. at cats putting up 225 like 7,8,9 times.

last thing you are is weak bruh. 225 is a lot of weight. i used to work out with a dude who put up 300+ on the bench then we'd have to take all that off so i could hit my 205 but never felt weak cuz there are a lot of people who cant do that. just keep lifting on your own pace

 

[Loose]

225 is a lot breh, but it does hurt my sole when i see cacs putting up 250 by them selves

 

[whatthatthangsmelllike]

Just keep at it

 

[Regular Developer]

It always makes you feel bad when you compare yourself to other gym goers putting up weight. I sometimes get caught up doin that, just gotta remind myself everybody has their own starting position (cause of genes, lifestyles, etc.) and goals.

Compare yourself to others for motivation of what is possible. Compare yourself to yourself for progress.

 

[Houston911]

Im a weak ass dude brehs. I didnt have a spot it was just me. at cats putting up 225 like 7,8,9 times.

You making progress bruh

 

[Malta]

You're competing with yourself and nobody else, keep it up.

 

[NSSVO]

^^ HAAHAHAHAHA Cot damn

 

[Brock Landers]

My bench is status brehs but my squats and deadlifts are solid, I'm adding weight slowly each session so eventually I'll be

 

[klientel]

The average man can't bench 225 even once....

U should be proud my dude.

Sent from my Galaxy Nexus using Tapatalk 2

 

[semtex]

worry bout jourself ese!