Im on hour 20 of fasting brehs

[babylon1]

i decided to fast for an entire day and donate the money that i would have spent on food to the homeless here. i literally handed three five dollar bills out to homeless people today.

the other reason i did it is to re-charge my immune system

does anyone else periodically fast? if so, why?

 

[Orbital-Fetus]

i fast when i'm on long flights.
i went 18 hours without eating last week, but i did have water and a beer.

 

[TooLazyToMakeUp1]

I've been doing intermittent fasting everyday for awhile now. I get an 8 hour window to eat and after that, nothing for 16 hours

That shyt is great because I could never do that 6 small meals a day bs. I always used to skip breakfasy anywyas, so this works out perfect

 

[babylon1]

I've been doing intermittent fasting everyday for awhile now. I get an 8 hour window to eat and after that, nothing for 16 hours

That shyt is great because I could never do that 6 small meals a day bs. I always used to skip breakfasy anywyas, so this works out perfect

i've read that grazing is best for the body but i gave up on it as food is always on the mind when you graze. your approach sounds interesting

 

[babylon1]

i fast when i'm on long flights.
i went 18 hours without eating last week, but i did have water and a beer.

dont' get me wrong, i'm drinking water and some cider vinegar to cleanse myself. i also fast on long flights

 

[TooLazyToMakeUp1]

i've read that grazing is best for the body but i gave up on it as food is always on the mind when you graze. your approach sounds interesting

It basically works out for me because that kinda been my eating pattern since high school.

Fasting + keto got me feelin' right

 

[Meadow]

When I was a broke student, I fasted everyday

 

[The ADD]

I've been doing intermittent fasting everyday for awhile now. I get an 8 hour window to eat and after that, nothing for 16 hours

That shyt is great because I could never do that 6 small meals a day bs. I always used to skip breakfasy anywyas, so this works out perfect

This

I've been doing it long enough I could do 24-36 hour fast pretty easily.

 

[ryshy]

im on some mini fasting spree which is really just me having a low appetite. today ive ate a mini freezer pizza, and half a piece of fried fish and some rice. And i basically had to force myself to eat both of those. There have been some days where all ive ate was a shoddy dinner. I guess if youve never done it before it can be refreshing to the body but when thats your lifestyle you start to feel crappy. Its really an unhealthy thing to do regularly.

 

[The Prince of All Saiyans]

they probably buying some cheap ass beer as speak

 

[babylon1]

When I was a broke student, I fasted everyday

This

I've been doing it long enough I could do 24-36 hour fast pretty easily.

are you tempted to over eat after fasting? i am about to feast on some angel hair pasta, celery, hummus and granola once i hit this 24 hour mark

 

[Ricky Church]

No. if I'm hungry...I'ma eat.

 

[The ADD]

are you tempted to over eat after fasting? i am about to feast on some angel hair pasta, celery, hummus and granola once i hit this 24 hour mark

No. I usually eat two big meals a day or 1 on the weekend so I'm kind of in tune to building that "breakfast" meal with a lot of protein, veggies and good fat. That always satisfies me.