I'm tired of being so emotional

[UpAndComing]

Watch History Documentaries of American life pre 1920

So you can see the hardships people had in relation to you, and humble and relax yourself on whatever you are going through and be grateful

 

[bourgeoisie tall freak]

maybe you should get married. you aren't the only onw in the world that needs companionship.... it's not a thing that necessarily needs fixing

 

[DreadBrown]

See a professional g

no joke

from your post it seem more serious than you think it is

 

[killacal]

Watch History Documentaries of American life pre 1920

So you can see the hardships people had in relation to you, and humble and relax yourself on whatever you are going through and be grateful

Look at those who are less fortunate than you and don't look at those above you, for it is more suitable lest you look down on Allah's blessings (bestowed upon) you- Muhammad pbuh

 

[Capitol]

@Stir Fry i will look into it

@UpAndComing @KillaFnCam I don't think that will help because very often I will find the faulty logic in my emotional response or recognize that it seems excessive but it just follows me around like a dark clouds nonetheless

@Hey_zeus @brandy @The Pledge @DreadBrown @BigMan yeah even my moms said I should see one. My message therapist might be able to plug me into one

@bourgeoisie tall freak that came out of nowhere. What I'm supposed to get a mail order bride

@Geek Nasty Yeah to be completely honest I don't do much to have fun anymore. I cut out a lot of stuff and most of the things I do like reading, working out, watching documentaries, etc I do to try and improve myself. I do write, paint, and play the piano a bit but even that started to feel like a chore because I felt like I was using it as a release instead of just enjoying it

 

[King]

I'm able to go about my day and everything but its beyond obnoxious how it seems like I will dwell on shyt and start connecting dots to compound the issue, but more annoying then that, is it seems like I always need someone else to pull me out of the rutt. I HATE HAVING TO DEPEND ON SOMEONE ELSE IN THAT MANNER.

I'm getting to the point where I don't even want to interact with people anymore. Any tips?

How about you go to a fukking therapist

 

[DrexlersFade]

Old heads what we doing for the weekend thread

This the thread you need ala Rza Wu tang forever.

 

[Strapped]

Can you find something non addictive to do like exercising , hunting/fishing , yard work or chasing pussay to occupy your time

 

[Capitol]

Can you find something non addictive to do like exercising , hunting/fishing , yard work or chasing pussay to occupy your time

I want to start up a garden for sure. Don't really know where to start tho. I'm not interested in chasing girls . Seems like a head ache. I already work out

 

[Scustin Bieburr]

You need a black therapist breh

They can teach you some skills to use. Cognitive behavior therapy and some good weed and you'll be good.

 

[BaggerofTea]

Mindfulness meditation

I can't emphasize it enough

You will learn to recognize your emotions in the moment and control them


Want to check out the meditation app Waking Up with me? You'll receive free unlimited access for 7 days.
Waking Up with Sam Harris – Unlock your mind


This has been the best app for meditation

 

[Capitol]

Mindfulness meditation

I can't emphasize it enough

You will learn to recognize your emotions in the moment and control them


Want to check out the meditation app Waking Up with me? You'll receive free unlimited access for 7 days.
Waking Up with Sam Harris – Unlock your mind


This has been the best app for meditation

Hmm. I never really got into guided medications but its worth a shot

 

[Max.]

Get a diary

 

[Paper Boi]

no one here can help you

seek a professional.

 

[Michael's Black Son]

I'm able to go about my day and everything but its beyond obnoxious how it seems like I will dwell on shyt and start connecting dots to compound the issue, but more annoying then that, is it seems like I always need someone else to pull me out of the rutt. I HATE HAVING TO DEPEND ON SOMEONE ELSE IN THAT MANNER.

I'm getting to the point where I don't even want to interact with people anymore. Any tips?