Is It Possible To Change Your Frame?
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BlackDiBiase
Superstar
what you mean frame like body shape?
you can adjust the muscle around parts of your frame to extenuate what you are after.
ie. so you are short and dont want a stocky build then there are workouts to help you look more elongated and lean.
you can adjust the muscle around parts of your frame to extenuate what you are after.
ie. so you are short and dont want a stocky build then there are workouts to help you look more elongated and lean.
SheWantTheD
Veteran
Not really.
Just focus on being the best that you can be, stop trying to look exactly like someone else.
They might not have the same muscle insertions etc
Just focus on being the best that you can be, stop trying to look exactly like someone else.
They might not have the same muscle insertions etc
IsThatBrothaMouzone?
Veteran
Nope.
Some folks are blocky and square shaped all around.
Some folks are more top heavy, others bottom heavy.
Wrist/forearms give insight into your natural build. I'm very much the definition of "medium." Not stocky/swole like Iron Mike but not shredded lean either. I can gain weight or lose weight but my underlying frame is medium...shoulders, ankles, calves, arms etc.
Some folks are blocky and square shaped all around.
Some folks are more top heavy, others bottom heavy.
Wrist/forearms give insight into your natural build. I'm very much the definition of "medium." Not stocky/swole like Iron Mike but not shredded lean either. I can gain weight or lose weight but my underlying frame is medium...shoulders, ankles, calves, arms etc.