I read somewhere that 21 nuts a month is ideal for a man. It keeps your risk of prostate cancer minimised and with 21 you're not going daily so you're going to maintain your energy levels fairly well.
I probably go about 15-20 times. 30 isn't crazy excessive, but I'm sure watching porn on a daily basis is some demonic shyt. It would work out much better if you fukked daily than fapped
I probably go about 15-20 times. 30 isn't crazy excessive, but I'm sure watching porn on a daily basis is some demonic shyt. It would work out much better if you fukked daily than fapped
but being a fat breh my body couldn't take that shyt and it had me dying after every nut
Now im on my gym game to loose weight and start no fap again.







