Is there any way you can eat too many eggs in a short period or extended period?

[Ed MOTHERFUCKING G]

I much perfer non powder protein sources (nothing wrong with it though, i still will at times) but i eat probaby 20 eggs a week....my typical omlette is 2 (whole) eggs and 2 whites, and if not i'll just sunnyside 2 eggs...

The health facts about eggs are really inconsistent, but is this type of egg intake cause for concern at all?

 

[ahomeplateslugger]

i used to eat 10 boiled eggs a day when i was bulking and never had any problems. i was making my best gains at that time too.

now i eat 3 a day and haven't had any problems

 

[Jesus]

i used to eat 10 boiled eggs a day when i was bulking and never had any problems. i was making my best gains at that time too.

now i eat 3 a day and haven't had any problems

Them farts...

 

[Ed MOTHERFUCKING G]

i used to eat 10 boiled eggs a day when i was bulking and never had any problems. i was making my best gains at that time too.

now i eat 3 a day and haven't had any problems

Hmm...whelp that puts me at ease LOL...

But yeah them egg farts is the foulest haha...

 

[ahomeplateslugger]

Hmm...whelp that puts me at ease LOL...

But yeah them egg farts is the foulest haha...

i'm sure you know this but i would avoid eating all of the yolks. i used to only eat 2 because of the nutrients in them and yeah those farts were deadly. i would sit there and let a silent one out like and 5 seconds later everyone is looking like

 

[Nascimento]

Considering the fact that something like 95 % of the nutritional value in eggs is found in the yolk, I don't understand how people throw that away. Why cook that egg at all? It's so wasteful my brehs

 

[MalickSyXShabbaz]

i'm sure you know this but i would avoid eating all of the yolks. i used to only eat 2 because of the nutrients in them and yeah those farts were deadly. i would sit there and let a silent one out like and 5 seconds later everyone is looking like

Bruh the fat and protei in the yolk is beneficial

 

[Ed MOTHERFUCKING G]

Bruh the fat and protei in the yolk is beneficial

It is in the same way that the fat in nuts is beneficial, but if you're trying to go very lean cutting out a couple yolks a day or omlette is an easy habit. I can't go all white though, shyt don't even cook right...I need at least one

 

[MMS]

youll be straight

dietary cholesterol has not been shown to influence blood cholesterol

 

[ahomeplateslugger]

Bruh the fat and protei in the yolk is beneficial

someone told me the yolk is bad for your cholesterol when i was in high school so i always tried to avoid them since. cant believe i wasted all those yolks

 

[MalickSyXShabbaz]

someone told me the yolk is bad for your cholesterol when i was in high school so i always tried to avoid them since. cant believe i wasted all those yolks

THATS BRO SCIENCE FAM..

I EAT THREE EGGS A DAY

 

[charmander]

eggs are the GOAT

 

[Ed MOTHERFUCKING G]

Plus eggs are the cornerstone of the cheap nikka diet.

Tryin to make it to the 1st or 15th on low cash? 18 eggs for 1.99 = multiple meals. Add some fukkin crackers if u want some bread and hot sauce and we good.

 

[Orbital-Fetus]

eggs are great, and as said previously almost all of the nutrients are in the yolk.
the yolk is what feed the chick as it's growing.

 

[Doin2Much Williams]

It is in the same way that the fat in nuts is beneficial

Ooh... Welammefinedoubt!


Umph.


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