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5'8 130 with 14% body is frail as fukk, you prolly look like starvin marvin
TheColi. The place where nikkas don't realize that there's a such thing as different body typesYou small af brehI bet nikkas be trying you all the time

The Coli... 6 Certs, 6 Figures, 6 Dimes, 6% Body Fat...![]()

body fat calipers are simple to useHow do you actually go about getting your body fat percentage?
20 % is NOT okIf this is accurate and more than just a random meme, 20-25 percent seems ok. Those are just bad pictures (ugly room, weak gear, and pale skin).
How do you actually go about getting your body fat percentage?
Probably between 12-15%.