It's really no reason a WOMAN shouldn't be in shape...

b_low_brown

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For them it's literally as simple as not eating as much/eating healthy

For us men we get frail doing that without lifting but women deadass don't need a day in the gym

Example
70pSmJU.jpg


No muscle definition anywhere but still looking poppin. No excuse ladies
 

Niggthaniel Essex

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I think a lot of it, both from men and women, is the lack of knowledge about their bodies.

You can get away with just daily activities and having your metabolism handle the calorie burning load for you up to your twenties, but when them 30s hit, that's usually when your metabolism is like "the fukk am I working this hard for?" and sloooows down.

It happens to all of us but usually most evident in women. Women do have to work harder to burn calories and gain muscle because they don't have as much muscle mass as we do and lack testosterone. That's why I'm all about encouraging women to get healthy and in shape. Try to show them how to handle weights, be supportive and patient, and not shame them. They have enough on their plate trying to be physically perfect all the time.
 

Juicebox

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I don't agree with term that we girls have an advantage in being or staying fit. But also I will never understand healthy girls who don't take care of themselves and slowly and gradually lose their shape. If you are capable of working out, then there are no excuses. Maybe I can't understand that because I have strict regime on maintaining my appearance, but I think that everyone can shape their life to be more healthier.
Same things goes for guys. If you are healthy there are no excuses not to be fit...
 

K.O.N.Y

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For them it's literally as simple as not eating as much/eating healthy

For us men we get frail doing that without lifting but women deadass don't need a day in the gym

Example
70pSmJU.jpg


No muscle definition anywhere but still looking poppin. No excuse ladies
you really outchea saying this girl doesnt go to the gym:gucci:
 
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