It's really no reason a WOMAN shouldn't be in shape...

[-----]

It's hard as hell losing weight for me and I'm not a junk eater. Hell I barely eat a lot. Used to be athletic as well and my stomach was never flat. Everyone's body is different.


Why in the hell are some of y'all always shaming women? Can some of you even grab your balls?

The is TONS of books and articles dedicated to fitness.
You got people with no legs becoming superman. Simple put a lot people are ignorant when it comes to nutrition and fitness.

SimplyShredded.com | The Ultimate Lifting Experience

 

[-----]

not a fan of ribs sticking out

It's called height/weight proportion.

 

[-----]

My weight has been fluctuating between 175 and 185. I have PCOS though so it's extremely difficult.

The information is out there.

SimplyShredded.com | The Ultimate Lifting Experience

 

[The ADD]

Can some of you even grab your balls?

 

[b_low_brown]

And what do you do to keep yours so low since you say that weight lifting and cardio aren't needed to remove body fat?

Not eat basura

And our definitions of basura are wildly different I imagine

 

[Cryptocurrency Scarface]

It's called height/weight proportion.

It's called annorexia and is unhealthy you need a small portion of body fat to keep you warm

It's not like I'm promoting round bellies just enough weight to cover the ribs

 

[FIFTY ROUND DRUM]

This man is WOKE.

I'm on that diet right now Ima get at u in the morning tho I already hit the blunt

Say No More

 

[Eastside Get The Money]

Women are busy, have slower metabolism, and like sweets more.
Lowkey how women who work a real office 9-5 and have kids who are in shape amaze me