Neo. The Only. The One.
THE ONE
Which one burns more fat 
Jumping rope vs Jumping jacks
- Thread starter Neo. The Only. The One.
- Start date
Depends on how many you are doing and how small is your rest periods.
The God Poster
LWO representa
I'd say jump rope had a breh soakedWhich one burns more fat
Burpees
UpAndComing
Veteran
Serious question? 
Jump Rope obviously. But I would say Jumping Jacks are a great way to prepare for Jumping Rope
Jumping Rope is not easy at all
Jump Rope obviously. But I would say Jumping Jacks are a great way to prepare for Jumping Rope
Jumping Rope is not easy at all
Jumping
Up and down with your lady
??
Up and down with your lady
??
Neo. The Only. The One.
THE ONE
Serious question?
Jump Rope obviously. But I would say Jumping Jacks are a great way to prepare for Jumping Rope
Jumping Rope is not easy at all
I'm not feeling too confident about jumping rope
My dad said to me recently in a joking way that he was never able to jump rope and as his son, I inherited his genetics and I wont be able to either
I think he might be right
UpAndComing
Veteran
I'm not feeling too confident about jumping rope
My dad said to me recently in a joking way that he was never able to jump rope and as his son, I inherited his genetics and I wont be able to either
I think he might be right
So jumping rope has something to do with DNA
Neo. The Only. The One.
THE ONE
It’s impossible to know the answer to thisWhich one burns more fat
UpAndComing
Veteran
Lack of coordination does
Breh just work your way up in steps
Get to a point where you can do 50 jumping jacks without stopping. Then get to 100
After you get to 100 jumping jacks, then you buy a jumping rope and do 5 straight, then 15 straight, then 30 straight, and so on