I exercise regularly don't smoke, drink or do drugs hell I even stopped drinking soda. I'm on meds for depression and anxiety caused by PTSD from a car accident I was in. For some reason all the stress set the panic attacks off again. I went 7 years without one up until today.
Seriously man, try meditation.
It really works, even if you don't believe it at first. It can help "re-wire" parts of ur brain.
Tell me breh. Besides the inflaming,
does that shyt drain the life force out of you where it makes it impossible to get out of bed? Just wondering in a sense, because you can see Brock Lesnar is not totally muscular anymore because of it.

Thought I was having a heart attack but thankfully it was just my panic attacks flaring up. Been under a lot of stress lately.



