Ahhh, welcome to it....
Thats the name of the gymDon't call it UFC, it's embarrassing

Intense as shyt, especially since i hadn't worked out in 2 weeks and went in on a full stomachNeed more details OP, there is one in Long Island and I want to try it out.

Intense as shyt, especially since i hadn't worked out in 2 weeks and went in on a full stomach
1 hour long and its nonstop, punch combos, kick combos, ab workouts. It will get you RIGHT if you do it multiple times a week for sure
I need some Food in my Gut so I ate and went in,I was
within the first 15-20 Mins.....nowadays I know what to Eat(Brown Rice & Veggies plus Water)before I go in