Just noticed the first sign of true flabby n sickness in myself…

[CHICAGO]

They were all slimmer and leaner then they were younger. None of them work out so of course the extra weight will show on their face.

You don't see Lenny Kravitz or Kevin Hart looking like that because they train and stay lean.

THIS THREAD IS ABOUT
nikkaS BECOMING

WHY YOU QUOTING ME
WITH THIS OBVIOUS shyt?

​

 

[blockburna420]

reality hit me too when I cut off my beard

 

[Paper Boi]

most yall been hiding that shyt behind your beard for a long time







anyway i first noticed my flabby n sickness when i started waking up in the middle of the night to take a piss

 

[Monsanto]

Wings
Weed
Alcohol
Pork
Not exercising

If you rocking with 2 of the 5 expect that kind of face.

 

[MikelArteta]

​

alcohol

 

[malleymal]

Workout Breh… take your health and diet seriously.

 

[Seoul Gleou]

donate that cheek fat for some BBLs

that way you can claim you've had your cheeks clapped

 

[bigbadbossup2012]

Get in a1 shape.
Slow down sodium, alcohol, coffee
Eat less meat. I suggest mostly vegetables and fish.

I'm 40+

I'm telling you, do this and even before you get back in a1 shape, that puffy face shyt will leave.

Alot if times that puffy face is inflammation, NOT FAT. Especially if you have it while not having a noticeably flabby body.

 

[VertigoKnight]

Yeah too much drink and shytty food will get you stay away from beer and spirts like Rum.

I cut out 90% of alcohol, watched what I was putting in my body, had some moderation and went to the gym.

I went down from 260 pounds to at last check 220 pounds.


Cheekbones back, clothes fitting right again feel better and look better. I already looked younger as well, so it’s been even better.

I’m over 40 so it can be done with some dedication, you younger cats on here start now No excuses.

 

[Collateral]

Bow wow face got fat too.

Wizzle’s fall off hurts me the most. 20 years after Like Mike and this nikka is about to be admitted into Larry Holmes’ Gardens

 

[Max.]

My brother is like 130 pounds with a huge bloated face

 

[ThatTruth777]

Maybe you need to drink more water

 

[Lucky_Lefty]

It happens to us all I let my beard grow out to hide mine

 

[Son Goku]

Fall off, brehs.

 

[Reptile]

Damn man I 27 and IDK if Im getting old and flabby or if this weight putting is just natural. Imma upload pictures of myself so yall can see