Dude...Panic attacks are literally the hook to this song:
I had one and it sent me on a spiral man.
30, got married, had a kid, bought a house, mother in law got terminal cancer.....and I'm just pushing all that aside, going to work, living life, dealing.
In the grocery store parking lot after work one night with the family....and i start feeling this like, tingling in the center of my chest. I'm like 'wtf is that?"
Start driving off, trying not to think about it. Starts tingling again, this time spreading out.
I'm like 'OK, I need to just ignore this shyt and get home and it will go away.'
2-3 minutes later, wife goes 'are you ok?'
I'm like "yeah, why?"
She's like 'your breathing all weird.'
I then tell her the feeling and shes like just take a deep breath babe.
Another minute goes by and all of a sudden my heart started fukking SLAMMING in my chest like it was trying to break free. I cannot understate how sudden, fast and hard my heart started beating brehs.
I am sitting down driving mind you.
I immediately think 'OMG, I am about to die! My heart, imma die of this right now!'
The wife goes 'WTF ARE YOU DOING?!" Because I had apparently tensed up on the steering wheel and started pulling over onto the shoulder of the road.
I couldn't even talk to tell her what was going on I was just pulling the fukk over. As soon as I got the car in park, my entire hand started going numb. She looks at me and starts telling me to breathe, telling me my pupils were the size of pin drops, even though it was at night.
I had to jump out of the car and start pacing all around the car trying to take breathes, completely freaking out, trying not to pass out, which I thought was me about to die.
She managed to get me into the passenger seat and get my ass to the hospital.
They run all these tests and go "you just had a panic attack. Your arms went numb because you were hyperventilating..."
I was shaky all damn night and then becasue paranoid I was going to have them again, which then stressed me out to the point almost having them again. It's like a cycle brehs.
Took my Indian doctor to get me to understand what my brain was doing and help me get over them. They are crazy.
Damn Breh.......hope you continue get over them
....thanks for sharing
He might consider leaving one day to play closer to his kids and other loved ones.