L-arginine, zinc, ginseng, maca root

KidJSoul

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Does it count if it's multivitamins?

And how should the timing be? Morning?

And is sleep essential?
 

Marzupial

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I used it works but kinda of a waste of money cause a lot of natural foods do the same

For example egg yolks, I use that as sauce to the meat I eat and the effect is the same and better
 

Memorial Stadium Piru

WE BYKE BABY
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Reppin
Big Red
Supplements
Pygeum (leaking precum everywhere)
Lecithin (Had me nutting & nutting & nutting some more, I thought I was gonna stop but it kept going :damn:)
Zinc (Built my nut up but not as much as lecithin, made my nut whiter aka more sperm production)
Damiana (Bigger balls)

Other tactics
Regular exercise
Eating lots of leafy greens
Pumpkin seeds & almonds
Drinking lots of water
NoFap
 
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