Thank you.
ladies how important are my biceps to you?
- Thread starter Malcolmxxx_23
- Start date
Thank you.
Whoever the fukk that faggit is, he/she/it needs to
"fakkit"
Breh, I'm probably more strong than half you nikkas. Nikkaz in the gym doing heavy lifting, don't even know how to do strength training
You nikkaz cannot see me on any given day
LOUD
King Of All Kings
I workout in the park my G"fakkit"
Breh, I'm probably more strong than half you nikkas. Nikkaz in the gym doing heavy lifting, don't even know how to do strength training
You nikkaz cannot see me on any given day
Abs arms back legs everyday
Right now I bulking
Got a dumbbell set at the crib
Run1.5 miles everyday
You can't see me
USSInsiders
Banned
"fakkit"
Breh, I'm probably more strong than half you nikkas. Nikkaz in the gym doing heavy lifting, don't even know how to do strength training
You nikkaz cannot see me on any given day
Breh, I don't really give a fukk about all this but be honest, are you dead serious with these posts or are you trolling?
you trolling aren't youThis shyt really got you that mad?
Exiled Martian
Was young I couldn't do good, now I can't do Bad
Ditto...well half a inch smaller (15 & a half) but they suffice for now........strong bear like arms give females a sense of security when they around you & be all over you Tryna cosy up & stuff especially in the winter
! I'm well proportioned (that Royal Air Force training)... But you do get a lot of guys who neglect legs ....remember NEVER miss leg days brehs other wise you look like this
So apparently Bicep curlzzzz gets the girlzzzzzzz....I'm currently leaning out but on the back of this winter I'm looking to grow my guns some more (16.5 at least)
"fakkit"
Breh, I'm probably more strong than half you nikkas. Nikkaz in the gym doing heavy lifting, don't even know how to do strength training
You nikkaz cannot see me on any given day
You trying to convince us or yourself?
Anybody that secure with how they are built wouldn't be rambling, go join Lucille Roberts and do you some pilates bytch nikka
↓R↑LYB
I trained Sheng Long and Shonuff
It's not the burger that's the problem plehboi, it's the fries you having with it
Having a burger without fries is like fukking a bytch and not coming....it's a waste of time
Having a burger without fries is like fukking a bytch and not coming....it's a waste of time
Eat 2 burgers instead of the fries
The fries are the road to
↓R↑LYB
I trained Sheng Long and Shonuff
Eat 2 burgers instead of the fries
The fries are the road to
Mr. Holmes and I are close personal friends, so if he's on that road, then dammit so am I
!!!!!
Exiled Martian
Was young I couldn't do good, now I can't do Bad
Bruv on a level what's with this loath full vindictive hate for Manzzzz who hit the gym? I've had heated exchanges with you before on this matter in my ' post pics up of your purchase' thread.....what's the sketch with the venomous hate for lifters? I'm being dead serious breh....do elaborate?
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Bruv on a level what's with this loath full vindictive hate for Manzzzz who hit the gym? I've had heated exchanges with you before on this matter in my ' post pics up of your purchase' thread.....what's the sketch with the venomous hate for lifters? I'm being dead serious breh....do elaborate?
This shyt really got you that mad?
MC MEANS MOVE THE CROWD
Bruv on a level what's with this loath full vindictive hate for Manzzzz who hit the gym? I've had heated exchanges with you before on this matter in my ' post pics up of your purchase' thread.....what's the sketch with the venomous hate for lifters? I'm being dead serious breh....do elaborate?
any of you guys ever check out Mehdi's strong lifts pdf?
that pretty much explains strength training.... the pdf file really was a good read and went into how these companies have fooled people with nonsense about "tricking your muscles" by doing 1000 different excercises
I still need to practice it because I got the weights the problem is that I just need more source of income in order to get enough food so its basically pointless right now for me
