Lebron James 1 hour workout (uncut)

[Brozay]

I can never understand why pro athletes drink that powerade and gatorade bullshyt. Water >

Ugh I have to listen to Drake...

There are plenty of studies that say water works faster and is better for you

does this really need to be spelled out for you?

he gets paid to drink that. and fukk your studies

 

[Roaden Polynice]

No. Im not going to do that because Im not a homosexual.

Alright, well don't doubt me when there's ample proof on these boards that I'm fit as fukk

You guys are not even doing the same type of workout. And this is probably a completely seperate workout from cardio/strength and conditioning or whatever have you. Forgive me if he does do this, I didnt watch the entire video...I stopped after the right wing jumpshots

Like I said my workout is more or less the same. I don't understand what you're saying

 

[feelosofer]

Dude is in such good shape, he makes that workout look easier than it is.

 

[The War Report]

I still hate LeBron's form on his jumper.

KD and Steph Curry got me spoiled.

 

[Yung Yogurt]

fukk your studies, I like Gatorade


You can check my traps and biceps in the men picture thread in TLR and in the workout forum

Can u pm me some pics I can fap 2

 

[Roid Jones]

Good marketing, but I doubt this is all he does. Dude gonna hit the gym like 'I'm gonna train like Bron'

 

[Roaden Polynice]

Can u pm me some pics I can fap 2

Sent

 

[Yung Yogurt]

Sent

God is good

 

[Assata Shakur]

yall nikkas crazy

 

[L&HH]

Alright, well don't doubt me when there's ample proof on these boards that I'm fit as fukk



Like I said my workout is more or less the same. I don't understand what you're saying

so your in a gym, jumping rope, resistance bands and shooting jumpshots from different spots on the floor? I had no idea a non-professional bball player even do something like this, what benefits would this even bring?

 

[AITheAnswerAI]

do you know what electrolytes are breh? plus gatorade contains carbs and other stuff that help in maintaining hydration. if you're moderately exerting yourself, water is sufficient but high intensity/duration exercise gatorade is better.

The only reply regarding this topic that is informed.

If you're busting your ass you're going to need to replace those electrolytes and you're going to need some carbohydrate/sugars after a certain amount of time as well.

 

[Gil Scott-Heroin]

The only reply regarding this topic that is informed.

If you're busting your ass you're going to need to replace those electrolytes and you're going to need some carbohydrate/sugars after a certain amount of time as well.

 

[AITheAnswerAI]

Look if you're breathing hard and sweating a lot during a workout, in order to keep going hard, water aint gonna cut it. Maybe you don't work very hard during your workout, and take it easy, then sure water is enough. However, if you're pushing yourself to the point of exhaustion and sweating bullets, gatorade>water.

 

[Grifter]

It's great for replenishing.......

He gave not even a single piece of a fukk.

http://www.clipmass.com/movie/1884434348433820

 

[Gil Scott-Heroin]

Look if you're breathing hard and sweating a lot during a workout, in order to keep going hard, water aint gonna gut it. Maybe you don't work very hard during your workout, and take it easy, then sure water is enough. However, if you're pushing yourself to the point of exhaustion and sweating bullets, gatorade>water.